THIS TRANSFORMATIONAL WORKSHOP WILL INSPIRE YOU TO CREATE SPACE IN YOUR LIFE FOR QUIET, LOVING HEALING.
A 7 week workshop lead by guest teachers, Elissa Cirignotta, Cassie Goodluck-Johnson, Cara Denison, Kate Rutter, Anna Chapman, Sarasvati Hewitt, and Krystyn Strother each Sunday from 4:00 - 5:30. The workshop offers a profound process of mind/body connection using guided visualization, essential oils, meditation, yoga. We inspire you to develop a deeper awareness to your body and energy flow supporting a life filled with more joy, more happiness, and more connection. MAKE SPACE and join us for a journey into self discovery!
This experience is open to anyone who would like to nurture their physical body and experience a deeper sense of peace, harmony and balance.
Sept 13 :: Elissa Cirignotta
Set Your Intention + Yoga Flow
Sept 20 :: Cassie Goodluck-Johnson
The Art of Relaxation + Restorative Yoga Flow
Sept 27 :: Cara Denison & Elissa Cirignotta
Free Your Mind Meditation + Yoga Flow
Oct 4 :: Kate Rutter & Elissa Cirignotta
Plant Medicine/Aromatic Mediation + Yoga Flow
Oct 11 :: Anna Chapman & Elissa Cirignotta
Fall in Love with your Body + Free Flow Yoga
Oct 18 :: Sarasvati Hewitt
Neuroscience of Yoga
Oct 25 :: Kystyn Strother
Pranayama + Yin + Final Ceremony
3 week pass- $55
5 week pass - $85
7 week pass - $110
Drop-in $20 a session